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Preparación de los Juegos Mundiales de Trasplantes para 2021 – # 01: Consejos para superar la Depresión de los Juegos Mundiales de Trasplantes 2019

World Transplant Games Preparation for 2021 – #01

Consejos para superar la Depresión de los Juegos Mundiales para Trasplantados 2019

Escuche el podcast: Consejos para superar la Depresión de los Juegos Mundiales para Trasplantados 2019

  1. Visualiza los juegos
  2. Mira tus fotos
  3. Habla con tus amigos
  4. Crear diario
  5. Planifica los próximos juegos y comienza a ahorrar
  6. Piensa en tu rendimiento, ¿qué puedes mejorar?
  7. Di lo que estás agradecido por los gastos
  8. Tómese un tiempo para darse el gusto
  9. Reconecta con tu vida. Cuéntale al mundo tus experiencias.
  10. Comienzo del entrenamiento para los próximos juegos

¿Cuáles son sus sugerencias para superar el blues de los juegos posteriores al trasplante?

English

Dr. Z’s 10 Tips 

  1. Visualize the Games
  2. Look at your pics
  3. Talk to your friends
  4. Write a journal
  5. Plan next games and start saving
  6. Think about your performance, what can you improve
  7. Say what you are grateful for outlaid
  8. Take some time for yourself to indulge
  9. Reconnect with your life. Tell the world about your experiences.
  10. BeginTraining for next Games

What are your suggestions to get over the post-transplant games blues?

About Information for All Posts

About Dr. Z Podcasts

The mission of Dr. Z Podcasts is to find, record, and share stories about humans engaged in one of the 6As* of life.

*6As = athletics, adventure, academics, art, advocacy, human algorithm. The 6As is the name of the book I am writing and the foundation for Dr. Z Podcasts.

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About Dr. Z

Thanks for visiting my site. My name is Zachary Brooks, the “Z” behind “Dr. Z.” Enjoy the content and please send me questions and comments. *I earned a doctorate in Second Language Acquisition with concentrations in cognitive science and management from the University of Arizona.

Dr. Z Zachary S Brooks
Dr. Z Zachary S Brooks

Other Dr. Z Programs

 

Bilingual Decision Making

  • In the Bilingual Decision Making podcasts, Dr. Z returns to his dissertation topic to explore and share research on how one’s language and culture affect decision making.

People Behind the PhDs

  • Science is driven by people which is why in People Behind the PhDs, Dr. Z interviews the people who have PhDs, their journey to earning PhDs, and their scientific and social research.

Win or Learn

  • Not accomplishing goals is a big part of life which creates opportunities for learning. In Win or Learn, we interview the people given an opportunity to learn after not achieving a goal.

About-ish.

  • Since I’m doing a podcast, I might as well make an “about” section with a Podcast.I call it “About-ish” which is about me, more or less.

Human Algorithm

  • Humans have it within them to change their own lives and lives of millions of others. Doubt it? Think of every advance in human history and you will realize the power of human algorithms.

Daily Decision

  • In The Daily Decision, Dr. Z delivers you a one-minute podcast on one decision making topic because you want to make better decisions.

Leaders on the Line

  • In Leaders on the Line, we explore technical problems and adaptive challenges various leaders face in business and politics. Every show has a theme such as “success,” “team,” or “strategy” in which Dr. Z and a guest do a deep dive into case studies to uncover gold.

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